Therapy in Motion
Online & Outdoors
Integrating counselling, coaching and nature to restore balance and clarity.
Welcome to Livia Counselling & Coaching offering online counselling, trauma-informed therapy, life skills coaching, and walk-and-talk ecotherapy. Receive support from the comfort of your home or outdoors in nature, wherever you are.
I’m passionate about helping individuals find balance, healing and personal growth. My integrative approach combines counselling, life coaching and holistic mind–body practices to help you manage stress, build resilience and reconnect with your authentic self.
With over twenty years of experience in behavior therapy, I blend counselling and life-coaching techniques to support emotional well-being through a holistic lens that honors mind, body, emotion and spirit.
Healing isn’t about surviving; it’s about thriving.
Learn More About Livia
About
Livia Barbuti
What makes my work unique is how I blend science, compassion and creativity into a deeply personal and holistic healing experience.
01.
Counselling offers a supportive process and non-judgmental space to explore personal challenges, your thoughts, emotions, behaviors and life experiences in a safe and confidential environment.
Whether you’re navigating anxiety, stress, relationship challenges, low mood, grief or life transitions, counselling helps you understand yourself more deeply and develop healthier ways of coping.
Together, we work at your pace to strengthen resilience, improve well-being and support meaningful change in your life.
02.
Trauma Counselling provides a safe, compassionate space to process overwhelming experiences and rebuild a sense of safety and connection. Using a gentle, body-based and trauma-informed approach, clients learn grounding skills, nervous system regulation, emotional awareness and ways to reconnect with their inner strength. Healing happens at your pace as we work toward balance, resilience and empowerment.
03.
Life Skills Coaching provides personalized guidance to help individuals build confidence, organization and emotional balance.
Through structured conversations, reflection and goal-setting, clients develop practical tools for managing stress, communication, decision-making and daily responsibilities.
This process fosters self-awareness, independence, resilience empowering you to navigate life’s challenges with clarity and confidence.
From the Hearts I’ve Touched
“Thank you for your kindness and all the time you’ve given us. You’ve made such a positive difference in our lives.”
— Family
“What am I going to do without you? You are amazing! I’ll miss our chats and your support so much.”
— Teacher, Colleague
“Dear Ms. Livia, thank you for taking me to your room every Tuesday and Thursday. Thank you for teaching us feelings and giving prizes!”
— Student
“You’ve been such a wonderful source of support to us. Max has had such a positive experience with you. Your warmth and openness mean so much.”
— Parent
“Thank you for being such a special person in our lives. We love you and wish you all the best.”
— Family
“Thank you for teaching my children and for all the work you have done. It is very much appreciated.”
— Parent
“Thank you for playing with me. I will miss you.”
— Student
“Thank you so much for the time you have given us. We will miss you so much when we go. Ahad has improved greatly with your guidance. We wish we could take you with us!”
— Parent
“Thank you so much for everything! We loved having you in our room. You helped us so much more than you’ll ever know! Thank you for all the yummy treats. We’ll miss you next year!”
— Teacher, Colleague
© 2025 by Livia Counselling